Shake and Bake
Workouts
Friday 4/7/23 @ 10:32 AM
164kj
80rpm
44%
18mph
Monday 4/10/23 @ 2:57 PM
✅
177kj
85rpm
44%
19mph
Saturday 8/20/22 @ 11:22 PM
✅
157kj
74rpm
51%
20mph
Tuesday 8/23/22 @ 9:39 AM
141kj
86rpm
45%
19mph
Friday 12/4/20 @ 8:10 PM
✅
353kj
73rpm
67%
25mph
Friday 4/22/22 @ 9:23 AM
174kj
93rpm
40%
19mph
Saturday 4/3/21 @ 5:6 PM
66kj
75rpm
42%
17mph
Wednesday 7/17/19 @ 2:3 PM
✅
100kj
84rpm
46%
20mph
Thursday 2/4/21 @ 12:16 AM
✅
156kj
76rpm
61%
24mph
Sunday 1/3/21 @ 4:10 PM
108kj
93rpm
44%
20mph
Tuesday 1/26/21 @ 11:53 AM
✅
138kj
60rpm
67%
22mph
Saturday 1/30/21 @ 2:1 PM
72kj
78rpm
43%
17mph
Wednesday 1/20/21 @ 12:37 AM
✅
367kj
72rpm
63%
24mph
Wednesday 1/20/21 @ 9:20 PM
305kj
86rpm
46%
20mph
Thursday 7/23/20 @ 10:46 PM
✅
301kj
75rpm
61%
24mph
Tuesday 8/18/20 @ 2:27 PM
207kj
88rpm
46%
20mph
Saturday 8/3/19 @ 6:18 AM
✅
506kj
66rpm
77%
24mph
Friday 5/8/20 @ 3:55 PM
301kj
81rpm
48%
20mph
Wednesday 1/15/20 @ 11:45 PM
✅
376kj
67rpm
60%
22mph
Friday 1/10/20 @ 10:45 AM
233kj
80rpm
43%
18mph
Workouts
233
kj
Friday 1/10/20