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Shake and Bake
d_dot_ford
Biloxi, MS
109 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
12
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
Saturday 9/11/21 @ 10:10 PM
✅
934
kj
75
rpm
50
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/18/22 @ 6:5 PM
772
kj
91
rpm
41
%
19
mph
Sunday 7/11/21 @ 4:20 PM
207
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/23/21 @ 2:20 PM
✅
472
kj
93
rpm
39
%
18
mph
Sunday 8/1/21 @ 5:42 PM
✅
869
kj
78
rpm
51
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 10/15/21 @ 6:22 PM
682
kj
91
rpm
42
%
19
mph
Thursday 6/3/21 @ 10:53 PM
✅
415
kj
76
rpm
57
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/23/21 @ 10:47 AM
288
kj
78
rpm
48
%
20
mph
Thursday 12/10/20 @ 12:29 AM
✅
512
kj
65
rpm
72
%
24
mph
30 min Nicki Minaj Ride
Ally Love
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Saturday 4/3/21 @ 4:3 PM
198
kj
78
rpm
41
%
17
mph
Wednesday 10/28/20 @ 10:14 AM
363
kj
72
rpm
52
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/19/20 @ 11:56 AM
✅
383
kj
88
rpm
42
%
18
mph
Wednesday 6/24/20 @ 10:1 AM
✅
498
kj
81
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 12:50 PM
371
kj
85
rpm
42
%
18
mph
Sunday 10/6/19 @ 2:18 PM
✅
715
kj
82
rpm
54
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 12:2 PM
488
kj
85
rpm
42
%
18
mph
Monday 4/13/20 @ 8:57 PM
✅
131
kj
65
rpm
63
%
22
mph
10 min Climb Ride
Ally Love
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Share
Wednesday 3/25/20 @ 11:55 AM
113
kj
67
rpm
57
%
21
mph
Saturday 12/29/18 @ 12:59 AM
✅
542
kj
73
rpm
56
%
21
mph
45 min Best of 2018: Hip Hop
Alex Toussaint
View Class
Share
Friday 12/28/18 @ 1:29 PM
354
kj
78
rpm
45
%
18
mph
Previous Workouts
Next Workouts
d_dot_ford
Biloxi, MS
109 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
12
Beat d_dot_ford
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
934
kj
Saturday 9/11/21
772
kj
Friday 2/18/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Sunday 7/11/21
✅
472
kj
Saturday 10/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
869
kj
Sunday 8/1/21
682
kj
Friday 10/15/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
415
kj
Thursday 6/3/21
288
kj
Thursday 9/23/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
✅
512
kj
Thursday 12/10/20
198
kj
Saturday 4/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
363
kj
Wednesday 10/28/20
✅
383
kj
Thursday 11/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
498
kj
Wednesday 6/24/20
371
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
715
kj
Sunday 10/6/19
488
kj
Monday 4/27/20
10 min Climb Ride
Ally Love
View Class
Share
✅
131
kj
Monday 4/13/20
113
kj
Wednesday 3/25/20
45 min Best of 2018: Hip Hop
Alex Toussaint
View Class
Share
✅
542
kj
Saturday 12/29/18
354
kj
Friday 12/28/18
Previous Workouts
Next Workouts