Shake and Bake
Workouts
Sunday 2/9/20 @ 8:5 PM
294kj
82rpm
39%
16mph
Sunday 10/8/23 @ 2:13 PM
✅
340kj
80rpm
42%
18mph
Saturday 4/20/19 @ 10:20 PM
177kj
85rpm
37%
16mph
Wednesday 11/9/22 @ 3:21 PM
✅
247kj
84rpm
43%
18mph
Sunday 11/29/20 @ 1:14 AM
✅
89kj
80rpm
34%
14mph
Thursday 2/6/20 @ 1:26 PM
88kj
82rpm
33%
14mph
Thursday 11/26/20 @ 8:1 PM
275kj
78rpm
40%
16mph
Thursday 11/26/20 @ 12:57 PM
✅
423kj
83rpm
46%
19mph
Friday 5/1/20 @ 3:11 AM
✅
97kj
89rpm
33%
15mph
Wednesday 3/4/20 @ 1:46 PM
75kj
92rpm
34%
16mph
Monday 12/16/19 @ 12:1 AM
114kj
84rpm
37%
16mph
Sunday 12/22/19 @ 2:50 PM
✅
153kj
87rpm
41%
18mph
Thursday 6/13/19 @ 12:17 AM
245kj
75rpm
39%
15mph
Friday 6/7/19 @ 10:54 PM
✅
477kj
80rpm
49%
20mph
Friday 1/11/19 @ 5:38 AM
97kj
83rpm
34%
15mph
Thursday 1/17/19 @ 1:38 PM
✅
165kj
92rpm
40%
18mph
Tuesday 1/15/19 @ 1:33 AM
228kj
82rpm
36%
15mph
Thursday 1/17/19 @ 12:51 PM
✅
369kj
85rpm
42%
18mph
Thursday 12/6/18 @ 2:33 AM
130kj
79rpm
40%
17mph
Wednesday 12/19/18 @ 1:49 PM
✅
184kj
81rpm
45%
19mph
Workouts
177
kj
Saturday 4/20/19
275
kj
Thursday 11/26/20