Shake and Bake
Workouts
Monday 12/4/23 @ 8:37 AM
108kj
62rpm
38%
13mph
Saturday 12/2/23 @ 3:0 PM
✅
126kj
64rpm
38%
13mph
Sunday 4/18/21 @ 6:47 PM
✅
44kj
78rpm
35%
14mph
Saturday 4/17/21 @ 10:43 PM
42kj
70rpm
29%
14mph
Friday 12/2/22 @ 6:54 PM
✅
126kj
56rpm
43%
14mph
Saturday 12/17/22 @ 3:48 PM
97kj
57rpm
37%
12mph
Wednesday 4/6/22 @ 10:48 AM
55kj
67rpm
39%
14mph
Sunday 11/6/22 @ 3:1 PM
✅
63kj
66rpm
38%
14mph
Saturday 11/13/21 @ 9:9 PM
✅
109kj
49rpm
41%
11mph
Thursday 11/11/21 @ 4:38 PM
102kj
54rpm
40%
11mph
Wednesday 3/31/21 @ 11:20 PM
✅
163kj
75rpm
39%
15mph
Thursday 4/1/21 @ 1:34 PM
106kj
82rpm
31%
13mph
Thursday 1/21/21 @ 10:58 PM
164kj
74rpm
40%
15mph
Wednesday 1/20/21 @ 12:33 AM
✅
269kj
145rpm
0%
0mph
Tuesday 12/29/20 @ 12:20 PM
41kj
64rpm
39%
13mph
Friday 1/1/21 @ 10:0 PM
✅
67kj
119rpm
0%
0mph
Saturday 12/26/20 @ 2:31 PM
162kj
68rpm
42%
15mph
Sunday 12/6/20 @ 4:40 PM
✅
249kj
133rpm
0%
0mph
Thursday 12/24/20 @ 3:39 PM
78kj
69rpm
41%
15mph
Thursday 12/24/20 @ 4:47 PM
✅
173kj
161rpm
0%
0mph
Workouts
97
kj
Saturday 12/17/22
102
kj
Thursday 11/11/21
106
kj
Thursday 4/1/21