Shake and Bake
Workouts
Saturday 7/25/20 @ 9:52 AM
✅
685kj
80rpm
50%
21mph
Wednesday 7/22/20 @ 2:53 PM
538kj
90rpm
42%
19mph
Sunday 2/28/21 @ 1:12 PM
✅
644kj
82rpm
48%
20mph
Friday 2/26/21 @ 5:42 PM
570kj
89rpm
44%
19mph
Monday 3/16/20 @ 9:9 PM
✅
315kj
87rpm
46%
20mph
Saturday 12/5/20 @ 1:10 AM
260kj
86rpm
42%
19mph
Sunday 6/14/20 @ 12:57 PM
✅
525kj
82rpm
50%
21mph
Wednesday 11/4/20 @ 5:13 PM
450kj
92rpm
43%
20mph
Thursday 10/31/19 @ 2:54 PM
✅
705kj
80rpm
51%
21mph
Sunday 7/23/17 @ 4:54 PM
687kj
82rpm
50%
21mph
Saturday 9/19/20 @ 12:7 PM
✅
288kj
82rpm
46%
20mph
Thursday 6/25/20 @ 8:15 PM
237kj
85rpm
42%
18mph
Wednesday 6/24/20 @ 10:41 AM
✅
487kj
82rpm
48%
20mph
Saturday 6/20/20 @ 7:19 PM
373kj
86rpm
42%
18mph
Thursday 6/11/20 @ 10:55 AM
✅
544kj
83rpm
50%
21mph
Monday 6/8/20 @ 7:38 PM
431kj
91rpm
43%
20mph
Tuesday 9/10/19 @ 3:35 PM
✅
565kj
86rpm
50%
22mph
Sunday 9/15/19 @ 3:42 PM
398kj
89rpm
42%
19mph
Wednesday 4/10/19 @ 9:38 AM
451kj
79rpm
49%
20mph
Monday 4/8/19 @ 4:41 PM
✅
453kj
86rpm
46%
20mph
Workouts
538
kj
Wednesday 7/22/20
260
kj
Saturday 12/5/20
450
kj
Wednesday 11/4/20
687
kj
Sunday 7/23/17
237
kj
Thursday 6/25/20
373
kj
Saturday 6/20/20
451
kj
Wednesday 4/10/19