Shake and Bake
Workouts
Friday 4/29/22 @ 6:42 PM
138kj
74rpm
30%
12mph
Tuesday 3/8/22 @ 11:59 PM
â
226kj
74rpm
38%
15mph
Saturday 11/20/21 @ 11:36 PM
127kj
83rpm
32%
14mph
Monday 3/22/21 @ 10:50 PM
â
174kj
75rpm
40%
16mph
Monday 11/16/20 @ 10:32 PM
â
376kj
136rpm
0%
0mph
Sunday 6/13/21 @ 10:54 PM
226kj
74rpm
38%
15mph
Thursday 5/6/21 @ 9:53 PM
237kj
75rpm
37%
15mph
Friday 5/7/21 @ 11:25 AM
â
247kj
72rpm
39%
15mph
Thursday 6/25/20 @ 3:14 PM
â
271kj
80rpm
38%
16mph
Monday 6/29/20 @ 12:21 AM
215kj
73rpm
37%
15mph
Sunday 10/11/20 @ 7:37 PM
â
154kj
81rpm
35%
15mph
Monday 9/28/20 @ 11:17 PM
141kj
71rpm
38%
15mph
Tuesday 6/23/20 @ 10:7 PM
â
268kj
82rpm
37%
16mph
Wednesday 6/24/20 @ 8:29 PM
231kj
67rpm
40%
15mph
Tuesday 6/16/20 @ 4:3 PM
â
270kj
82rpm
36%
15mph
Saturday 6/20/20 @ 3:23 PM
248kj
68rpm
41%
15mph
Workouts
138
kj
Friday 4/29/22
127
kj
Saturday 11/20/21
226
kj
Sunday 6/13/21
215
kj
Monday 6/29/20
141
kj
Monday 9/28/20