Shake and Bake

Workouts

Friday 7/15/22 @ 3:57 PM
βœ…
356kj
80rpm
52%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 11:39 PM
229kj
65rpm
52%
18mph
Sunday 12/19/21 @ 2:42 PM
βœ…
336kj
82rpm
49%
21mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/21/21 @ 11:27 AM
155kj
77rpm
38%
15mph
Thursday 11/25/21 @ 12:55 PM
βœ…
447kj
80rpm
48%
20mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:56 PM
351kj
69rpm
50%
18mph
Monday 5/17/21 @ 10:11 AM
βœ…
76kj
82rpm
42%
18mph
10 min Low Impact Ride
Cody Rigsby
Friday 4/30/21 @ 11:4 PM
48kj
77rpm
36%
14mph
Monday 3/8/21 @ 11:14 AM
βœ…
288kj
81rpm
47%
19mph
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 2:41 PM
174kj
81rpm
38%
16mph
Wednesday 12/16/20 @ 12:22 AM
βœ…
365kj
84rpm
50%
21mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 3:42 PM
238kj
79rpm
44%
18mph
Thursday 7/23/20 @ 7:15 PM
βœ…
194kj
88rpm
44%
20mph
20 min Pop Ride
Emma Lovewell
Sunday 7/26/20 @ 2:16 PM
136kj
82rpm
40%
17mph
Sunday 6/21/20 @ 2:30 PM
βœ…
313kj
84rpm
48%
20mph
30 min 90s Ride
Emma Lovewell
Saturday 6/27/20 @ 3:5 PM
195kj
80rpm
41%
16mph
Tuesday 5/26/20 @ 10:30 AM
βœ…
273kj
82rpm
46%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 10:59 AM
199kj
78rpm
42%
17mph
Friday 5/22/20 @ 12:44 PM
βœ…
314kj
79rpm
50%
20mph
30 min Madonna Ride
Robin ArzΓ³n
Saturday 6/29/19 @ 10:29 PM
209kj
78rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 356 kj
Friday 7/15/22
229 kj
Friday 7/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 336 kj
Sunday 12/19/21
155 kj
Tuesday 12/21/21
45 min Turkey Burn Ride
Alex Toussaint
βœ… 447 kj
Thursday 11/25/21
351 kj
Thursday 11/25/21
10 min Low Impact Ride
Cody Rigsby
βœ… 76 kj
Monday 5/17/21
48 kj
Friday 4/30/21
30 min BHM Celebration Ride
Cody Rigsby
βœ… 288 kj
Monday 3/8/21
174 kj
Thursday 2/25/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 365 kj
Wednesday 12/16/20
238 kj
Sunday 12/20/20
20 min Pop Ride
Emma Lovewell
βœ… 194 kj
Thursday 7/23/20
136 kj
Sunday 7/26/20
30 min 90s Ride
Emma Lovewell
βœ… 313 kj
Sunday 6/21/20
195 kj
Saturday 6/27/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 273 kj
Tuesday 5/26/20
199 kj
Friday 1/10/20
30 min Madonna Ride
Robin ArzΓ³n
βœ… 314 kj
Friday 5/22/20
209 kj
Saturday 6/29/19