Shake and Bake
VS
Workouts
Thursday 2/8/24 @ 2:40 PM
✅
316kj
78rpm
44%
17mph
Monday 10/25/21 @ 9:32 AM
272kj
76rpm
38%
16mph
Thursday 2/6/20 @ 9:13 PM
✅
343kj
81rpm
41%
18mph
Monday 8/10/20 @ 10:22 AM
269kj
78rpm
39%
16mph
Sunday 3/22/20 @ 4:45 PM
✅
370kj
88rpm
41%
18mph
Friday 12/4/20 @ 11:37 AM
278kj
86rpm
37%
16mph
Sunday 1/10/21 @ 6:7 PM
✅
351kj
78rpm
44%
18mph
Wednesday 8/25/21 @ 9:33 AM
249kj
80rpm
37%
16mph
Tuesday 9/22/20 @ 12:43 PM
✅
227kj
81rpm
42%
18mph
Monday 5/3/21 @ 9:43 AM
164kj
79rpm
36%
15mph
Tuesday 10/6/20 @ 1:13 PM
✅
365kj
82rpm
43%
18mph
Tuesday 11/10/20 @ 10:46 AM
258kj
83rpm
36%
16mph
Monday 6/1/20 @ 4:14 PM
✅
379kj
82rpm
43%
18mph
Wednesday 1/27/21 @ 10:34 AM
275kj
80rpm
38%
16mph
Sunday 1/24/21 @ 6:47 PM
✅
473kj
80rpm
43%
18mph
Saturday 1/23/21 @ 5:29 PM
374kj
87rpm
36%
16mph
Tuesday 1/21/20 @ 4:9 PM
✅
353kj
81rpm
43%
18mph
Friday 12/18/20 @ 10:31 AM
275kj
85rpm
37%
16mph
Wednesday 4/15/20 @ 3:49 PM
✅
361kj
82rpm
42%
18mph
Monday 8/17/20 @ 10:35 AM
211kj
80rpm
38%
16mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
103
🔥
VS
comm_andrea
DMV
2
Workouts
278
kj
Friday 12/4/20
249
kj
Wednesday 8/25/21
164
kj
Monday 5/3/21
258
kj
Tuesday 11/10/20
275
kj
Wednesday 1/27/21
374
kj
Saturday 1/23/21
275
kj
Friday 12/18/20