Shake and Bake
VS
Workouts
Friday 4/14/23 @ 6:12 PM
118kj
70rpm
48%
18mph
Wednesday 2/22/23 @ 3:9 PM
✅
119kj
83rpm
42%
18mph
Friday 5/27/22 @ 3:49 PM
84kj
82rpm
37%
16mph
Sunday 3/26/23 @ 3:40 PM
✅
94kj
84rpm
38%
17mph
Tuesday 1/10/23 @ 9:23 PM
208kj
80rpm
41%
17mph
Saturday 1/14/23 @ 4:29 PM
✅
244kj
82rpm
43%
18mph
Monday 12/19/22 @ 8:48 PM
129kj
71rpm
44%
17mph
Wednesday 12/21/22 @ 4:9 PM
✅
147kj
76rpm
43%
18mph
Monday 9/19/22 @ 1:31 PM
205kj
73rpm
44%
17mph
Tuesday 11/29/22 @ 3:53 PM
✅
244kj
85rpm
41%
18mph
Tuesday 11/8/22 @ 4:3 PM
197kj
72rpm
41%
16mph
Friday 9/2/22 @ 2:12 PM
✅
253kj
87rpm
42%
19mph
Tuesday 9/20/22 @ 2:37 PM
54kj
74rpm
40%
15mph
Thursday 9/8/22 @ 1:10 PM
✅
64kj
94rpm
35%
16mph
Monday 8/30/21 @ 7:49 PM
114kj
76rpm
40%
16mph
Sunday 8/29/21 @ 3:16 PM
✅
138kj
88rpm
38%
17mph
Friday 10/2/20 @ 8:25 PM
233kj
84rpm
41%
18mph
Tuesday 10/6/20 @ 12:34 PM
✅
237kj
94rpm
38%
18mph
Wednesday 6/10/20 @ 6:35 PM
108kj
76rpm
44%
17mph
Tuesday 6/9/20 @ 2:55 PM
✅
132kj
81rpm
45%
19mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
20
VS
alli_n_wndrland
SoCal/Utah
60
🔥
Workouts
208
kj
Tuesday 1/10/23
129
kj
Monday 12/19/22
205
kj
Monday 9/19/22
197
kj
Tuesday 11/8/22
233
kj
Friday 10/2/20
108
kj
Wednesday 6/10/20