Shake and Bake
Workouts
Tuesday 4/25/23 @ 11:53 AM
129kj
70rpm
45%
16mph
Monday 9/19/22 @ 9:7 PM
✅
156kj
61rpm
55%
17mph
Friday 1/7/22 @ 12:29 AM
108kj
83rpm
41%
17mph
Wednesday 12/22/21 @ 12:42 AM
✅
110kj
75rpm
45%
17mph
Tuesday 1/19/21 @ 1:1 PM
242kj
82rpm
43%
18mph
Saturday 5/29/21 @ 2:32 PM
✅
262kj
87rpm
41%
18mph
Wednesday 11/6/19 @ 1:25 AM
✅
106kj
69rpm
54%
20mph
Saturday 12/19/20 @ 4:58 PM
69kj
51rpm
59%
17mph
Sunday 11/10/19 @ 5:7 PM
✅
281kj
89rpm
43%
19mph
Thursday 11/21/19 @ 1:19 AM
215kj
80rpm
42%
17mph
Wednesday 11/6/19 @ 1:3 AM
✅
206kj
84rpm
47%
20mph
Sunday 10/18/20 @ 2:13 PM
145kj
56rpm
53%
16mph
Saturday 9/12/20 @ 11:46 AM
✅
548kj
86rpm
43%
19mph
Saturday 1/25/20 @ 7:58 PM
312kj
73rpm
40%
15mph
Tuesday 10/22/19 @ 7:31 PM
✅
157kj
67rpm
55%
19mph
Tuesday 8/25/20 @ 10:12 PM
149kj
63rpm
55%
19mph
Saturday 6/6/20 @ 7:21 PM
✅
153kj
73rpm
51%
19mph
Wednesday 5/6/20 @ 5:6 PM
115kj
55rpm
55%
17mph
Wednesday 3/18/20 @ 11:40 PM
✅
78kj
82rpm
42%
18mph
Saturday 4/18/20 @ 3:40 PM
65kj
71rpm
43%
16mph
Workouts
242
kj
Tuesday 1/19/21
312
kj
Saturday 1/25/20