Shake and Bake
Workouts
Monday 1/4/21 @ 12:13 AM
✅
269kj
73rpm
57%
22mph
Friday 5/29/20 @ 10:23 AM
216kj
68rpm
57%
21mph
Monday 10/5/20 @ 3:39 PM
✅
242kj
96rpm
38%
18mph
Monday 6/22/20 @ 10:48 PM
214kj
87rpm
39%
17mph
Thursday 1/28/21 @ 12:30 PM
358kj
84rpm
41%
18mph
Monday 6/8/20 @ 9:36 AM
✅
360kj
82rpm
43%
18mph
Friday 4/10/20 @ 2:23 PM
133kj
82rpm
40%
17mph
Friday 8/7/20 @ 9:43 AM
✅
157kj
83rpm
42%
18mph
Friday 7/24/20 @ 11:54 AM
✅
519kj
86rpm
42%
18mph
Friday 2/14/20 @ 10:22 AM
426kj
86rpm
39%
17mph
Monday 6/22/20 @ 1:37 PM
✅
398kj
83rpm
44%
19mph
Thursday 1/16/20 @ 10:47 AM
336kj
79rpm
43%
18mph
Friday 6/19/20 @ 1:1 AM
53kj
92rpm
34%
15mph
Monday 6/10/19 @ 10:17 AM
✅
62kj
82rpm
39%
16mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Tuesday 2/25/20 @ 10:18 AM
388kj
72rpm
50%
19mph
Thursday 2/6/20 @ 3:28 AM
✅
210kj
71rpm
54%
20mph
Wednesday 3/4/20 @ 10:50 AM
196kj
62rpm
58%
20mph
Thursday 2/13/20 @ 12:39 PM
✅
287kj
80rpm
47%
19mph
Wednesday 2/26/20 @ 10:56 AM
281kj
66rpm
55%
19mph
Workouts
214
kj
Monday 6/22/20
358
kj
Thursday 1/28/21
336
kj
Thursday 1/16/20
388
kj
Tuesday 2/25/20
196
kj
Wednesday 3/4/20
281
kj
Wednesday 2/26/20