Shake and Bake
Workouts
Friday 6/24/22 @ 12:20 PM
✅
231kj
89rpm
39%
18mph
Wednesday 3/29/23 @ 1:4 PM
124kj
77rpm
34%
14mph
Tuesday 8/24/21 @ 12:9 PM
✅
117kj
74rpm
46%
18mph
Saturday 9/25/21 @ 3:45 PM
55kj
64rpm
37%
12mph
Sunday 7/26/20 @ 8:9 PM
✅
387kj
91rpm
41%
19mph
Wednesday 3/3/21 @ 9:54 AM
119kj
75rpm
27%
11mph
Monday 8/31/20 @ 11:23 PM
✅
284kj
90rpm
43%
19mph
Monday 2/22/21 @ 10:4 AM
82kj
76rpm
27%
11mph
Thursday 6/11/20 @ 12:14 PM
✅
289kj
90rpm
43%
19mph
Wednesday 12/16/20 @ 1:43 PM
98kj
83rpm
27%
12mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Tuesday 11/10/20 @ 12:6 PM
152kj
68rpm
41%
15mph
Tuesday 9/1/20 @ 11:37 AM
✅
391kj
87rpm
42%
19mph
Tuesday 9/1/20 @ 9:17 AM
118kj
77rpm
27%
11mph
Saturday 7/11/20 @ 2:38 PM
✅
140kj
78rpm
47%
19mph
Friday 7/10/20 @ 6:32 PM
57kj
79rpm
32%
13mph
Saturday 6/20/20 @ 6:14 PM
✅
65kj
85rpm
38%
17mph
Sunday 11/17/19 @ 9:57 PM
32kj
72rpm
32%
12mph
Thursday 11/28/19 @ 12:56 PM
✅
425kj
80rpm
47%
19mph
Thursday 11/28/19 @ 12:46 PM
179kj
60rpm
38%
12mph
Workouts
124
kj
Wednesday 3/29/23
119
kj
Wednesday 3/3/21
82
kj
Monday 2/22/21
98
kj
Wednesday 12/16/20
152
kj
Tuesday 11/10/20
118
kj
Tuesday 9/1/20
179
kj
Thursday 11/28/19