Shake and Bake

Workouts

Tuesday 11/16/21 @ 12:24 PM
175kj
82rpm
38%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 2:19 PM
βœ…
219kj
79rpm
42%
18mph
Thursday 5/13/21 @ 1:4 PM
βœ…
103kj
68rpm
54%
20mph
10 min Climb Ride
Ally Love
Wednesday 3/24/21 @ 9:52 PM
72kj
63rpm
49%
18mph
Saturday 10/17/20 @ 4:42 PM
βœ…
79kj
89rpm
39%
18mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 3/10/21 @ 11:17 PM
62kj
79rpm
39%
16mph
Wednesday 4/1/20 @ 11:55 PM
βœ…
354kj
81rpm
51%
21mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/19/20 @ 5:49 PM
183kj
77rpm
40%
16mph
Tuesday 3/24/20 @ 1:55 PM
βœ…
319kj
79rpm
50%
20mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 3/28/20 @ 11:25 PM
168kj
76rpm
39%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
175 kj
Tuesday 11/16/21
βœ… 219 kj
Saturday 3/20/21
10 min Climb Ride
Ally Love
βœ… 103 kj
Thursday 5/13/21
72 kj
Wednesday 3/24/21
10 min Low Impact Ride
Alex Toussaint
βœ… 79 kj
Saturday 10/17/20
62 kj
Wednesday 3/10/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 354 kj
Wednesday 4/1/20
183 kj
Thursday 3/19/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 319 kj
Tuesday 3/24/20
168 kj
Saturday 3/28/20