Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:58 AM
195kj
62rpm
48%
17mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Saturday 11/11/23 @ 12:58 PM
396kj
53rpm
54%
17mph
Saturday 11/11/23 @ 1:0 PM
✅
902kj
85rpm
53%
23mph
Saturday 1/29/22 @ 12:58 PM
327kj
55rpm
49%
15mph
Monday 3/27/23 @ 12:12 PM
✅
951kj
85rpm
54%
24mph
Monday 3/30/20 @ 12:5 PM
204kj
67rpm
46%
17mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Saturday 4/2/22 @ 11:59 AM
301kj
53rpm
48%
15mph
Saturday 6/25/22 @ 10:8 AM
✅
931kj
87rpm
54%
24mph
Saturday 3/5/22 @ 12:56 PM
312kj
53rpm
49%
15mph
Saturday 4/9/22 @ 10:0 AM
✅
898kj
88rpm
52%
23mph
Monday 1/31/22 @ 4:30 PM
172kj
56rpm
50%
16mph
Thursday 2/10/22 @ 1:53 PM
✅
175kj
85rpm
51%
22mph
Thursday 11/25/21 @ 12:57 PM
264kj
57rpm
49%
16mph
Thursday 11/25/21 @ 12:56 PM
✅
709kj
89rpm
53%
24mph
Wednesday 3/4/20 @ 11:11 AM
200kj
64rpm
48%
17mph
Tuesday 2/25/20 @ 12:25 PM
✅
488kj
90rpm
53%
24mph
Saturday 6/29/19 @ 1:11 PM
173kj
66rpm
43%
16mph
Saturday 6/29/19 @ 10:28 AM
✅
481kj
97rpm
51%
24mph
Workouts
195
kj
Tuesday 4/20/21
396
kj
Saturday 11/11/23
327
kj
Saturday 1/29/22
301
kj
Saturday 4/2/22
312
kj
Saturday 3/5/22
264
kj
Thursday 11/25/21