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Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
16
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
56 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Monday 4/4/22 @ 1:5 AM
✅
45
kj
74
rpm
36
%
14
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 3/20/22 @ 3:52 PM
41
kj
82
rpm
32
%
14
mph
Tuesday 10/26/21 @ 9:58 PM
✅
56
kj
81
rpm
37
%
15
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 9/18/20 @ 8:4 PM
49
kj
81
rpm
36
%
15
mph
Previous Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
16
Beat 3kidsnapback
VS
3kidsnapback
DMV BGM👑
56 🔥
Beat crimsonfit77
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
45
kj
Monday 4/4/22
41
kj
Sunday 3/20/22
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
56
kj
Tuesday 10/26/21
49
kj
Friday 9/18/20
Previous Workouts