Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
13
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
68 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
Monday 3/28/22 @ 10:23 PM
92
kj
72
rpm
37
%
14
mph
20 min Soul Ride
Ally Love
View Class
Share
Tuesday 3/29/22 @ 10:38 AM
✅
110
kj
83
rpm
36
%
15
mph
Thursday 3/24/22 @ 8:16 PM
101
kj
64
rpm
43
%
14
mph
20 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 3/22/22 @ 10:15 AM
✅
115
kj
77
rpm
39
%
16
mph
Saturday 3/27/21 @ 11:33 PM
83
kj
59
rpm
54
%
16
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 11/17/20 @ 11:47 PM
✅
84
kj
66
rpm
50
%
17
mph
Tuesday 4/27/21 @ 10:36 AM
122
kj
49
rpm
53
%
14
mph
20 min Tabata Ride
Robin Arzón
View Class
Share
Friday 10/25/19 @ 1:26 PM
✅
166
kj
59
rpm
54
%
17
mph
Friday 7/10/20 @ 2:54 PM
✅
149
kj
62
rpm
43
%
14
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 1/10/21 @ 2:31 PM
133
kj
59
rpm
39
%
13
mph
Tuesday 12/22/20 @ 1:31 AM
✅
91
kj
66
rpm
45
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Thursday 12/24/20 @ 3:48 PM
90
kj
80
rpm
39
%
16
mph
Tuesday 1/14/20 @ 2:48 AM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Robin Arzón
View Class
Share
Friday 11/27/20 @ 3:30 PM
✅
87
kj
69
rpm
42
%
15
mph
Tuesday 11/10/20 @ 2:15 PM
132
kj
57
rpm
46
%
14
mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
Friday 10/30/20 @ 4:29 PM
✅
169
kj
69
rpm
44
%
16
mph
Thursday 6/4/20 @ 6:44 PM
109
kj
61
rpm
38
%
12
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 10:2 PM
✅
201
kj
74
rpm
44
%
17
mph
Wednesday 4/22/20 @ 9:25 PM
kj
rpm
%
0
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Monday 11/11/19 @ 4:15 PM
✅
79
kj
68
rpm
49
%
18
mph
Previous Workouts
Next Workouts
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
13
Beat 1shadeofred
VS
1shadeofred
NC 1-ΑΔ-92
68 🔥
Beat crimsonfit77
Workouts
Previous Workouts
Next Workouts
20 min Soul Ride
Ally Love
View Class
Share
92
kj
Monday 3/28/22
✅
110
kj
Tuesday 3/29/22
20 min 2000s Hip Hop Ride
Alex Toussaint
View Class
Share
101
kj
Thursday 3/24/22
✅
115
kj
Tuesday 3/22/22
10 min Tabata Ride
Robin Arzón
View Class
Share
83
kj
Saturday 3/27/21
✅
84
kj
Tuesday 11/17/20
20 min Tabata Ride
Robin Arzón
View Class
Share
122
kj
Tuesday 4/27/21
✅
166
kj
Friday 10/25/19
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
149
kj
Friday 7/10/20
133
kj
Sunday 1/10/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
91
kj
Tuesday 12/22/20
90
kj
Thursday 12/24/20
15 min Hip Hop Ride
Robin Arzón
View Class
Share
kj
Tuesday 1/14/20
✅
87
kj
Friday 11/27/20
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
132
kj
Tuesday 11/10/20
✅
169
kj
Friday 10/30/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
109
kj
Thursday 6/4/20
✅
201
kj
Wednesday 6/3/20
10 min Climb Ride
Alex Toussaint
View Class
Share
kj
Wednesday 4/22/20
✅
79
kj
Monday 11/11/19
Previous Workouts
Next Workouts