Shake and Bake

Workouts

Thursday 12/14/23 @ 8:0 PM
188kj
77rpm
40%
16mph
30 min Move As One Ride
Multiple Instructors
View Class
Friday 1/12/24 @ 1:32 AM
✅
199kj
77rpm
42%
17mph
Wednesday 5/5/21 @ 10:53 PM
285kj
83rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
View Class
Monday 5/3/21 @ 11:44 PM
✅
336kj
78rpm
43%
17mph

Workouts

30 min Move As One Ride
Multiple Instructors
View Class
188 kj
Thursday 12/14/23
✅ 199 kj
Friday 1/12/24
45 min Power Zone Ride
Matt Wilpers
View Class
285 kj
Wednesday 5/5/21
✅ 336 kj
Monday 5/3/21