Shake and Bake
Workouts
Friday 6/4/21 @ 9:19 AM
✅
473kj
81rpm
47%
20mph
Friday 7/10/20 @ 11:10 PM
469kj
84rpm
46%
20mph
Monday 11/21/22 @ 10:20 AM
✅
475kj
80rpm
49%
20mph
Thursday 7/23/20 @ 11:16 PM
464kj
87rpm
45%
20mph
Saturday 4/24/21 @ 11:1 AM
✅
591kj
84rpm
46%
20mph
Saturday 4/24/21 @ 7:16 PM
547kj
84rpm
44%
19mph
Thursday 11/12/20 @ 9:28 PM
568kj
74rpm
49%
19mph
Saturday 11/21/20 @ 7:41 PM
✅
574kj
84rpm
45%
20mph
Thursday 7/16/20 @ 1:33 PM
✅
900kj
79rpm
48%
20mph
Saturday 7/18/20 @ 8:36 PM
880kj
80rpm
47%
20mph
Sunday 3/1/20 @ 12:15 PM
300kj
84rpm
46%
20mph
Tuesday 6/16/20 @ 11:18 PM
✅
309kj
84rpm
46%
20mph
Sunday 2/23/20 @ 2:46 PM
62kj
84rpm
37%
16mph
Sunday 3/8/20 @ 5:30 PM
✅
68kj
83rpm
39%
17mph
Wednesday 6/26/19 @ 9:17 AM
✅
453kj
86rpm
45%
20mph
Thursday 7/4/19 @ 4:1 PM
408kj
83rpm
43%
19mph
Sunday 5/5/19 @ 7:46 PM
409kj
85rpm
43%
19mph
Monday 5/6/19 @ 12:30 AM
✅
418kj
79rpm
46%
19mph
Thursday 4/4/19 @ 9:12 AM
✅
424kj
87rpm
43%
19mph
Thursday 4/4/19 @ 1:37 PM
417kj
85rpm
43%
19mph
Workouts
547
kj
Saturday 4/24/21
568
kj
Thursday 11/12/20
880
kj
Saturday 7/18/20
408
kj
Thursday 7/4/19