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Shake and Bake
courtmason
Brevard, NC
147 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
0
Beat courtmason
Workouts
Previous Workouts
Next Workouts
Monday 12/23/19 @ 12:0 PM
✅
308
kj
82
rpm
47
%
20
mph
30 min Holiday Ride
Cody Rigsby
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Share
Friday 12/20/19 @ 4:19 PM
163
kj
73
rpm
38
%
14
mph
Tuesday 7/9/19 @ 9:16 AM
✅
461
kj
87
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/28/20 @ 7:13 PM
276
kj
91
rpm
32
%
15
mph
Saturday 3/21/20 @ 11:9 AM
✅
402
kj
80
rpm
45
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/19/20 @ 5:21 PM
192
kj
66
rpm
34
%
12
mph
Monday 8/26/19 @ 9:13 AM
✅
454
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 8/25/19 @ 9:6 PM
335
kj
84
rpm
40
%
17
mph
Tuesday 7/16/19 @ 9:16 AM
✅
441
kj
85
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/12/19 @ 12:9 PM
277
kj
87
rpm
32
%
15
mph
Saturday 3/2/19 @ 4:51 PM
✅
272
kj
77
rpm
47
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 5/8/19 @ 12:36 AM
186
kj
78
rpm
40
%
16
mph
Sunday 4/7/19 @ 10:19 PM
✅
441
kj
79
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 5/2/19 @ 9:52 PM
2
kj
89
rpm
21
%
10
mph
Saturday 2/9/19 @ 12:3 PM
✅
544
kj
85
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/1/19 @ 6:16 PM
346
kj
82
rpm
37
%
16
mph
Thursday 2/21/19 @ 9:57 AM
✅
852
kj
79
rpm
47
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 2/24/19 @ 3:4 PM
447
kj
81
rpm
35
%
15
mph
Sunday 1/20/19 @ 11:40 AM
✅
401
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 9:51 AM
232
kj
78
rpm
37
%
15
mph
Previous Workouts
Next Workouts
courtmason
Brevard, NC
147 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
0
Beat courtmason
Workouts
Previous Workouts
Next Workouts
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
308
kj
Monday 12/23/19
163
kj
Friday 12/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
461
kj
Tuesday 7/9/19
276
kj
Tuesday 4/28/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
402
kj
Saturday 3/21/20
192
kj
Thursday 3/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
454
kj
Monday 8/26/19
335
kj
Sunday 8/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
441
kj
Tuesday 7/16/19
277
kj
Friday 7/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
272
kj
Saturday 3/2/19
186
kj
Wednesday 5/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
441
kj
Sunday 4/7/19
2
kj
Thursday 5/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
544
kj
Saturday 2/9/19
346
kj
Monday 4/1/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
852
kj
Thursday 2/21/19
447
kj
Sunday 2/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Sunday 1/20/19
232
kj
Thursday 1/24/19
Previous Workouts
Next Workouts