Shake and Bake
Workouts
Sunday 11/15/20 @ 11:32 PM
573kj
76rpm
48%
20mph
Monday 11/16/20 @ 3:54 AM
✅
597kj
81rpm
47%
20mph
Thursday 12/15/22 @ 9:35 PM
✅
276kj
82rpm
44%
19mph
Wednesday 3/31/21 @ 4:12 AM
270kj
81rpm
45%
19mph
Tuesday 12/8/20 @ 7:22 PM
✅
560kj
78rpm
47%
19mph
Sunday 4/24/22 @ 3:4 AM
491kj
80rpm
43%
18mph
Friday 11/19/21 @ 10:16 AM
287kj
80rpm
47%
19mph
Monday 11/22/21 @ 3:32 AM
✅
287kj
77rpm
48%
19mph
Thursday 8/26/21 @ 9:13 AM
283kj
77rpm
47%
19mph
Wednesday 9/1/21 @ 5:28 PM
✅
291kj
72rpm
51%
20mph
Monday 6/21/21 @ 9:20 AM
✅
279kj
81rpm
46%
19mph
Wednesday 6/9/21 @ 2:44 AM
274kj
77rpm
46%
19mph
Saturday 5/15/21 @ 11:0 AM
✅
598kj
82rpm
47%
20mph
Monday 5/17/21 @ 3:16 AM
574kj
80rpm
46%
20mph
Friday 11/6/20 @ 10:39 PM
✅
282kj
78rpm
47%
19mph
Monday 11/16/20 @ 4:59 AM
272kj
79rpm
46%
19mph
Wednesday 11/11/20 @ 1:0 PM
417kj
78rpm
47%
19mph
Wednesday 11/11/20 @ 11:30 PM
✅
434kj
86rpm
44%
20mph
Saturday 2/16/19 @ 5:2 PM
✅
402kj
82rpm
45%
19mph
Thursday 11/15/18 @ 11:1 AM
379kj
72rpm
48%
19mph
Workouts
573
kj
Sunday 11/15/20
270
kj
Wednesday 3/31/21
491
kj
Sunday 4/24/22
283
kj
Thursday 8/26/21
574
kj
Monday 5/17/21
272
kj
Monday 11/16/20
417
kj
Wednesday 11/11/20