Shake and Bake
Workouts
Thursday 11/17/22 @ 10:16 AM
301kj
80rpm
48%
20mph
Monday 12/7/20 @ 5:14 PM
✅
342kj
68rpm
56%
21mph
Monday 11/7/22 @ 10:13 AM
✅
432kj
84rpm
44%
20mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Friday 6/3/22 @ 10:1 AM
✅
289kj
85rpm
45%
20mph
Friday 5/20/22 @ 1:38 PM
184kj
55rpm
51%
16mph
Monday 7/26/21 @ 10:25 AM
✅
432kj
81rpm
46%
20mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Thursday 9/10/20 @ 9:19 AM
455kj
82rpm
47%
20mph
Wednesday 9/9/20 @ 1:3 PM
✅
522kj
73rpm
53%
21mph
Friday 9/18/20 @ 6:55 PM
438kj
78rpm
48%
20mph
Sunday 1/17/21 @ 2:4 PM
✅
476kj
43rpm
76%
20mph
Wednesday 11/18/20 @ 8:48 PM
278kj
78rpm
47%
19mph
Tuesday 11/10/20 @ 1:27 PM
✅
328kj
59rpm
62%
20mph
Monday 3/30/20 @ 9:49 AM
281kj
80rpm
46%
19mph
Tuesday 3/31/20 @ 1:37 AM
✅
307kj
56rpm
61%
20mph
Saturday 2/9/19 @ 1:13 PM
400kj
83rpm
44%
19mph
Tuesday 3/31/20 @ 12:36 AM
✅
493kj
76rpm
51%
21mph
Sunday 2/23/20 @ 3:9 PM
65kj
79rpm
40%
17mph
Monday 2/17/20 @ 2:5 AM
✅
81kj
76rpm
45%
18mph
Workouts
301
kj
Thursday 11/17/22
0
kj
Thursday 9/29/22
184
kj
Friday 5/20/22
262
kj
Monday 7/26/21
278
kj
Wednesday 11/18/20