Shake and Bake
Workouts
Friday 12/24/21 @ 1:11 PM
✅
396kj
89rpm
41%
19mph
Tuesday 1/11/22 @ 6:18 PM
278kj
82rpm
37%
16mph
Wednesday 8/19/20 @ 10:47 AM
✅
365kj
95rpm
38%
18mph
Wednesday 9/9/20 @ 4:39 PM
339kj
85rpm
40%
18mph
Monday 12/7/20 @ 12:11 PM
✅
257kj
93rpm
40%
19mph
Friday 11/8/19 @ 1:47 PM
188kj
82rpm
39%
16mph
Saturday 10/3/20 @ 12:2 PM
214kj
88rpm
39%
18mph
Friday 10/9/20 @ 3:40 PM
✅
215kj
0rpm
39%
17mph
Friday 10/2/20 @ 11:11 AM
✅
480kj
89rpm
40%
18mph
Saturday 10/3/20 @ 8:14 PM
464kj
84rpm
41%
18mph
Monday 9/21/20 @ 11:13 AM
✅
343kj
90rpm
38%
17mph
Thursday 9/17/20 @ 10:5 PM
340kj
84rpm
41%
17mph
Wednesday 8/26/20 @ 10:42 AM
✅
379kj
90rpm
41%
19mph
Thursday 8/27/20 @ 2:52 PM
346kj
84rpm
41%
18mph
Tuesday 3/24/20 @ 12:19 PM
✅
253kj
84rpm
43%
19mph
Tuesday 5/5/20 @ 5:28 PM
211kj
85rpm
39%
17mph
Thursday 4/23/20 @ 12:2 AM
✅
528kj
89rpm
42%
19mph
Wednesday 4/22/20 @ 3:6 PM
412kj
78rpm
41%
16mph
Thursday 4/2/20 @ 5:3 PM
✅
371kj
89rpm
40%
18mph
Wednesday 4/1/20 @ 6:12 PM
325kj
81rpm
41%
17mph
Workouts
188
kj
Friday 11/8/19
214
kj
Saturday 10/3/20
211
kj
Tuesday 5/5/20