Shake and Bake
Workouts
Tuesday 5/26/20 @ 10:51 AM
227kj
95rpm
37%
18mph
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Saturday 1/20/24 @ 1:59 PM
383kj
83rpm
43%
19mph
Tuesday 3/5/24 @ 11:14 AM
✅
643kj
86rpm
52%
23mph
Friday 5/19/23 @ 11:48 AM
257kj
91rpm
40%
19mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Friday 1/15/21 @ 12:46 PM
385kj
92rpm
40%
18mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Friday 4/7/23 @ 12:3 PM
240kj
88rpm
39%
18mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Monday 5/23/22 @ 12:2 PM
259kj
90rpm
41%
19mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Sunday 4/19/20 @ 3:31 PM
331kj
100rpm
42%
21mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Sunday 11/20/22 @ 12:58 PM
538kj
86rpm
43%
19mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Sunday 9/11/22 @ 3:24 PM
397kj
80rpm
45%
19mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Tuesday 9/29/20 @ 10:52 AM
264kj
93rpm
40%
19mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Workouts
383
kj
Saturday 1/20/24
331
kj
Sunday 4/19/20
538
kj
Sunday 11/20/22
397
kj
Sunday 9/11/22
264
kj
Tuesday 9/29/20