Shake and Bake
Workouts
Wednesday 1/4/23 @ 5:41 PM
153kj
76rpm
44%
18mph
Saturday 1/7/23 @ 11:5 PM
✅
163kj
79rpm
44%
18mph
Wednesday 8/10/22 @ 1:12 AM
✅
240kj
76rpm
44%
18mph
Sunday 8/7/22 @ 12:28 PM
239kj
84rpm
42%
18mph
Sunday 3/28/21 @ 1:14 AM
✅
330kj
79rpm
50%
20mph
Friday 3/26/21 @ 10:0 PM
276kj
79rpm
47%
19mph
Tuesday 12/22/20 @ 11:46 PM
✅
319kj
77rpm
50%
20mph
Tuesday 12/15/20 @ 12:4 AM
277kj
78rpm
47%
19mph
Tuesday 6/9/20 @ 1:52 AM
414kj
83rpm
45%
19mph
Monday 6/24/19 @ 3:24 PM
✅
424kj
86rpm
44%
19mph
Sunday 5/31/20 @ 12:8 PM
✅
266kj
73rpm
57%
22mph
Saturday 5/30/20 @ 10:40 PM
227kj
71rpm
55%
21mph
Friday 5/8/20 @ 4:16 PM
✅
343kj
78rpm
52%
21mph
Wednesday 8/7/19 @ 10:28 PM
270kj
85rpm
44%
19mph
Monday 11/4/19 @ 12:58 AM
✅
336kj
85rpm
47%
21mph
Wednesday 11/13/19 @ 2:19 PM
264kj
83rpm
44%
19mph
Friday 4/17/20 @ 12:37 AM
✅
330kj
78rpm
50%
20mph
Monday 4/13/20 @ 8:54 PM
286kj
75rpm
49%
19mph
Monday 10/1/18 @ 1:53 PM
119kj
76rpm
40%
16mph
Monday 10/1/18 @ 1:54 PM
✅
164kj
81rpm
44%
18mph
Workouts
277
kj
Tuesday 12/15/20