Shake and Bake
VS
Workouts
Saturday 10/30/21 @ 2:29 PM
✅
281kj
77rpm
47%
19mph
Thursday 11/25/21 @ 12:23 PM
240kj
76rpm
46%
18mph
Wednesday 6/16/21 @ 4:27 PM
✅
281kj
70rpm
51%
19mph
Tuesday 6/8/21 @ 12:55 PM
254kj
65rpm
52%
18mph
Wednesday 3/17/21 @ 2:2 PM
✅
208kj
88rpm
44%
20mph
Thursday 3/18/21 @ 1:11 PM
159kj
81rpm
43%
18mph
Saturday 1/2/21 @ 12:34 AM
✅
332kj
78rpm
50%
21mph
Tuesday 11/26/19 @ 12:19 PM
259kj
73rpm
49%
19mph
Friday 6/21/19 @ 11:52 AM
✅
536kj
76rpm
53%
21mph
Friday 6/21/19 @ 11:50 AM
432kj
73rpm
50%
19mph
Thursday 4/23/20 @ 1:59 PM
✅
306kj
84rpm
46%
20mph
Thursday 4/23/20 @ 1:58 PM
281kj
73rpm
50%
19mph
Saturday 4/20/19 @ 10:31 AM
454kj
75rpm
50%
20mph
Friday 4/19/19 @ 11:51 AM
✅
476kj
71rpm
53%
20mph
Thursday 3/19/20 @ 2:29 PM
✅
340kj
79rpm
51%
21mph
Thursday 3/26/20 @ 1:44 PM
220kj
78rpm
43%
17mph
Saturday 11/10/18 @ 11:19 AM
311kj
68rpm
45%
16mph
Saturday 11/10/18 @ 12:13 PM
✅
372kj
77rpm
46%
18mph
Monday 10/8/18 @ 8:7 PM
215kj
78rpm
43%
17mph
Wednesday 2/21/18 @ 11:31 AM
✅
250kj
71rpm
48%
18mph
countbyfives
Carmel,IN
105
🔥
VS
80screwandrew
Bethlehem, PA
31
Workouts
240
kj
Thursday 11/25/21
159
kj
Thursday 3/18/21
281
kj
Thursday 4/23/20