Shake and Bake
VS
Workouts
Sunday 10/25/20 @ 12:46 PM
✅
71kj
84rpm
40%
17mph
Monday 10/19/20 @ 1:28 PM
48kj
84rpm
35%
14mph
Sunday 11/4/18 @ 1:40 PM
✅
238kj
83rpm
43%
18mph
Monday 11/5/18 @ 10:25 AM
203kj
83rpm
40%
17mph
Saturday 7/28/18 @ 11:56 AM
kj
rpm
%
0mph
Saturday 6/16/18 @ 12:14 PM
✅
206kj
81rpm
41%
17mph
Sunday 2/25/18 @ 12:23 PM
215kj
47rpm
41%
10mph
Tuesday 2/27/18 @ 1:39 PM
✅
384kj
80rpm
40%
17mph
Sunday 7/2/17 @ 11:29 AM
✅
391kj
81rpm
45%
19mph
Sunday 7/16/17 @ 1:48 PM
292kj
78rpm
41%
17mph
Monday 5/1/17 @ 8:34 AM
✅
353kj
82rpm
43%
18mph
Monday 5/1/17 @ 1:41 PM
299kj
82rpm
40%
17mph
Friday 4/28/17 @ 7:28 PM
✅
386kj
75rpm
47%
19mph
Thursday 4/27/17 @ 11:40 AM
283kj
77rpm
41%
16mph
Tuesday 4/18/17 @ 5:55 PM
7kj
75rpm
33%
13mph
Monday 4/17/17 @ 12:0 PM
✅
401kj
78rpm
42%
17mph
Thursday 3/23/17 @ 11:25 PM
✅
410kj
79rpm
47%
19mph
Thursday 3/23/17 @ 11:28 PM
286kj
70rpm
45%
16mph
Monday 1/2/17 @ 1:55 PM
230kj
60rpm
42%
13mph
Friday 12/30/16 @ 7:47 PM
✅
262kj
70rpm
44%
16mph
countbackfrom10
🐔4:35am Tribe!🐔
80
🔥
VS
allaboutlanding
#marblehead
76
Workouts
215
kj
Sunday 2/25/18
292
kj
Sunday 7/16/17
230
kj
Monday 1/2/17