Shake and Bake
Workouts
Tuesday 1/4/22 @ 11:32 PM
332kj
85rpm
39%
17mph
Sunday 6/2/19 @ 10:57 PM
✅
386kj
73rpm
47%
18mph
Saturday 7/20/19 @ 7:50 PM
✅
286kj
89rpm
43%
19mph
Sunday 5/3/20 @ 12:44 AM
276kj
84rpm
44%
19mph
Sunday 5/26/19 @ 6:56 PM
✅
471kj
85rpm
47%
20mph
Thursday 8/22/19 @ 4:27 PM
418kj
81rpm
45%
19mph
Saturday 8/11/18 @ 4:45 PM
✅
575kj
85rpm
45%
20mph
Friday 8/23/19 @ 4:9 PM
529kj
82rpm
44%
19mph
Monday 12/3/18 @ 5:32 AM
✅
39kj
87rpm
32%
14mph
Tuesday 6/11/19 @ 4:41 PM
kj
rpm
%
0mph
Wednesday 5/23/18 @ 4:49 AM
✅
404kj
95rpm
39%
18mph
Tuesday 4/23/19 @ 3:40 PM
371kj
78rpm
42%
18mph
Sunday 3/10/19 @ 1:3 AM
✅
315kj
86rpm
45%
20mph
Tuesday 3/12/19 @ 4:55 PM
260kj
77rpm
43%
18mph
Thursday 4/12/18 @ 6:19 PM
✅
387kj
74rpm
48%
19mph
Wednesday 1/16/19 @ 6:47 PM
351kj
74rpm
46%
18mph
Friday 9/7/18 @ 12:0 AM
✅
454kj
90rpm
44%
20mph
Wednesday 9/5/18 @ 4:35 PM
246kj
85rpm
36%
16mph
Thursday 6/7/18 @ 4:44 AM
✅
393kj
83rpm
44%
19mph
Tuesday 6/12/18 @ 3:19 PM
234kj
78rpm
37%
15mph
Workouts
276
kj
Sunday 5/3/20
529
kj
Friday 8/23/19
371
kj
Tuesday 4/23/19
246
kj
Wednesday 9/5/18