Shake and Bake
Workouts
Tuesday 4/14/20 @ 10:42 PM
334kj
86rpm
40%
18mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Friday 7/5/19 @ 7:14 PM
323kj
86rpm
39%
17mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Wednesday 7/10/19 @ 9:18 PM
302kj
91rpm
35%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 10/29/18 @ 4:46 PM
313kj
89rpm
37%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Monday 2/11/19 @ 11:25 PM
406kj
85rpm
39%
17mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Friday 2/22/19 @ 7:29 PM
623kj
82rpm
40%
17mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Thursday 1/24/19 @ 1:19 AM
302kj
79rpm
41%
17mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Wednesday 11/14/18 @ 10:38 PM
325kj
83rpm
41%
17mph
Thursday 11/15/18 @ 4:41 PM
✅
718kj
94rpm
51%
24mph
Monday 9/10/18 @ 11:39 PM
229kj
78rpm
44%
18mph
Saturday 9/8/18 @ 11:1 AM
✅
454kj
91rpm
52%
23mph
Monday 6/4/18 @ 10:6 PM
180kj
80rpm
39%
16mph
Thursday 5/31/18 @ 3:26 PM
✅
449kj
92rpm
51%
23mph
Workouts
302
kj
Wednesday 7/10/19
623
kj
Friday 2/22/19
325
kj
Wednesday 11/14/18