Shake and Bake

Workouts

Monday 4/6/20 @ 6:25 PM
440kj
84rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/12/18 @ 10:36 PM
314kj
84rpm
40%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
440 kj
Monday 4/6/20
314 kj
Tuesday 6/12/18