Shake and Bake
Workouts
Sunday 12/25/22 @ 8:28 PM
✅
223kj
84rpm
41%
18mph
Monday 1/16/23 @ 4:2 PM
187kj
82rpm
38%
16mph
Sunday 11/20/22 @ 6:35 PM
329kj
79rpm
41%
17mph
Tuesday 7/21/20 @ 11:0 AM
✅
361kj
87rpm
40%
18mph
Monday 11/7/22 @ 4:26 PM
✅
337kj
85rpm
40%
18mph
Monday 11/7/22 @ 2:13 PM
305kj
84rpm
39%
17mph
Sunday 12/19/21 @ 9:5 PM
✅
210kj
87rpm
39%
17mph
Friday 10/14/22 @ 12:10 PM
188kj
91rpm
36%
16mph
Sunday 9/25/22 @ 4:12 PM
✅
460kj
81rpm
42%
18mph
Monday 10/3/22 @ 11:10 PM
392kj
91rpm
36%
17mph
Saturday 10/30/21 @ 11:27 PM
128kj
88rpm
37%
16mph
Monday 11/8/21 @ 3:14 PM
✅
135kj
86rpm
38%
17mph
Tuesday 1/5/21 @ 6:5 PM
✅
245kj
72rpm
47%
18mph
Sunday 12/6/20 @ 6:19 PM
225kj
76rpm
44%
18mph
Friday 11/20/20 @ 3:15 PM
✅
215kj
92rpm
37%
17mph
Tuesday 5/21/19 @ 12:1 AM
176kj
71rpm
42%
15mph
Tuesday 3/17/20 @ 6:28 PM
✅
331kj
78rpm
43%
17mph
Tuesday 5/5/20 @ 6:10 PM
287kj
81rpm
40%
16mph
Saturday 4/18/20 @ 1:3 PM
✅
344kj
77rpm
44%
18mph
Monday 3/23/20 @ 10:0 AM
240kj
75rpm
39%
15mph
Workouts
187
kj
Monday 1/16/23
305
kj
Monday 11/7/22
188
kj
Friday 10/14/22
392
kj
Monday 10/3/22
128
kj
Saturday 10/30/21
176
kj
Tuesday 5/21/19