Shake and Bake
Workouts
Saturday 10/29/22 @ 6:47 PM
✅
241kj
79rpm
44%
18mph
Wednesday 9/27/23 @ 3:41 PM
186kj
71rpm
42%
16mph
Thursday 4/20/23 @ 3:27 PM
✅
298kj
87rpm
37%
17mph
Wednesday 3/3/21 @ 2:21 PM
254kj
84rpm
36%
16mph
Monday 10/31/22 @ 10:11 PM
✅
251kj
76rpm
46%
18mph
Friday 11/4/22 @ 1:12 PM
200kj
83rpm
38%
17mph
Thursday 1/13/22 @ 8:6 PM
294kj
85rpm
38%
17mph
Saturday 1/8/22 @ 3:54 PM
✅
309kj
81rpm
40%
17mph
Saturday 1/8/22 @ 5:59 PM
359kj
85rpm
37%
16mph
Friday 1/7/22 @ 2:55 PM
✅
385kj
82rpm
39%
17mph
Sunday 10/24/21 @ 6:29 PM
308kj
85rpm
35%
15mph
Tuesday 10/19/21 @ 1:23 PM
✅
340kj
80rpm
37%
16mph
Friday 10/15/21 @ 7:6 PM
449kj
80rpm
38%
16mph
Thursday 10/14/21 @ 8:58 PM
✅
501kj
80rpm
40%
17mph
Friday 2/5/21 @ 7:49 PM
✅
203kj
94rpm
36%
17mph
Monday 8/30/21 @ 2:35 PM
189kj
80rpm
39%
17mph
Friday 6/4/21 @ 2:31 PM
✅
231kj
78rpm
44%
18mph
Saturday 7/17/21 @ 12:54 PM
193kj
79rpm
40%
17mph
Monday 4/19/21 @ 8:50 PM
✅
313kj
86rpm
39%
17mph
Tuesday 4/20/21 @ 2:12 PM
265kj
82rpm
37%
16mph
Workouts
254
kj
Wednesday 3/3/21
359
kj
Saturday 1/8/22
308
kj
Sunday 10/24/21
449
kj
Friday 10/15/21
189
kj
Monday 8/30/21
265
kj
Tuesday 4/20/21