Shake and Bake
Workouts
Friday 6/18/21 @ 2:16 PM
✅
320kj
87rpm
39%
17mph
Tuesday 7/20/21 @ 12:13 AM
317kj
86rpm
39%
17mph
Tuesday 4/18/23 @ 8:3 PM
322kj
85rpm
39%
17mph
Thursday 2/4/21 @ 1:24 AM
✅
323kj
79rpm
41%
17mph
Tuesday 12/6/22 @ 7:13 PM
✅
342kj
83rpm
38%
17mph
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Thursday 1/13/22 @ 8:6 PM
294kj
85rpm
38%
17mph
Wednesday 1/12/22 @ 1:1 AM
✅
307kj
73rpm
44%
17mph
Monday 4/11/22 @ 9:11 PM
✅
309kj
87rpm
38%
17mph
Thursday 4/14/22 @ 12:10 AM
280kj
72rpm
42%
16mph
Thursday 1/6/22 @ 8:17 PM
277kj
85rpm
37%
16mph
Tuesday 1/4/22 @ 1:3 AM
✅
278kj
67rpm
45%
16mph
Tuesday 5/11/21 @ 5:26 PM
✅
322kj
89rpm
39%
17mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Wednesday 4/21/21 @ 8:49 PM
306kj
83rpm
39%
17mph
Friday 4/23/21 @ 12:20 AM
✅
342kj
78rpm
44%
18mph
Tuesday 2/23/21 @ 12:11 AM
199kj
89rpm
37%
17mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Monday 11/2/20 @ 7:24 PM
231kj
83rpm
42%
18mph
Sunday 11/1/20 @ 4:58 PM
✅
285kj
65rpm
55%
19mph
Workouts
317
kj
Tuesday 7/20/21
322
kj
Tuesday 4/18/23
277
kj
Thursday 1/6/22
317
kj
Tuesday 11/16/21
306
kj
Wednesday 4/21/21
199
kj
Tuesday 2/23/21