Shake and Bake
Workouts
Saturday 11/11/23 @ 6:36 PM
379kj
73rpm
48%
19mph
Thursday 11/4/21 @ 7:12 PM
✅
726kj
95rpm
51%
24mph
Monday 2/15/21 @ 2:34 PM
435kj
77rpm
48%
20mph
Friday 12/18/20 @ 10:9 PM
✅
696kj
95rpm
49%
23mph
Friday 3/12/21 @ 2:32 PM
406kj
83rpm
44%
19mph
Tuesday 8/24/21 @ 9:34 PM
✅
755kj
94rpm
52%
24mph
Saturday 5/1/21 @ 1:4 PM
558kj
79rpm
47%
19mph
Wednesday 6/24/20 @ 11:32 AM
✅
947kj
94rpm
51%
24mph
Saturday 4/18/20 @ 1:45 PM
574kj
78rpm
47%
20mph
Wednesday 7/1/20 @ 11:28 AM
✅
958kj
93rpm
52%
24mph
Friday 9/25/20 @ 3:26 PM
567kj
73rpm
50%
19mph
Thursday 9/24/20 @ 11:15 AM
✅
903kj
95rpm
50%
23mph
Wednesday 9/9/20 @ 4:46 PM
420kj
69rpm
51%
19mph
Thursday 4/16/20 @ 11:34 AM
✅
776kj
92rpm
54%
24mph
Monday 9/7/20 @ 2:21 PM
488kj
69rpm
48%
18mph
Thursday 9/3/20 @ 11:17 AM
✅
905kj
96rpm
49%
23mph
Monday 8/31/20 @ 2:21 PM
352kj
67rpm
49%
18mph
Wednesday 5/6/20 @ 11:35 AM
✅
644kj
97rpm
48%
23mph
Saturday 8/29/20 @ 3:16 PM
504kj
71rpm
48%
19mph
Monday 3/2/20 @ 12:1 PM
✅
906kj
95rpm
50%
23mph
Workouts
379
kj
Saturday 11/11/23
406
kj
Friday 3/12/21
558
kj
Saturday 5/1/21
574
kj
Saturday 4/18/20
567
kj
Friday 9/25/20
488
kj
Monday 9/7/20
352
kj
Monday 8/31/20
504
kj
Saturday 8/29/20