Shake and Bake
Workouts
Sunday 2/28/21 @ 3:16 PM
184kj
75rpm
40%
16mph
Monday 11/4/19 @ 12:40 PM
✅
201kj
78rpm
41%
17mph
Tuesday 7/6/21 @ 12:18 AM
107kj
77rpm
37%
15mph
Saturday 7/3/21 @ 1:11 PM
✅
127kj
77rpm
41%
17mph
Friday 3/26/21 @ 9:25 PM
212kj
72rpm
37%
15mph
Monday 3/15/21 @ 11:50 AM
✅
290kj
75rpm
42%
17mph
Friday 12/25/20 @ 7:48 PM
265kj
72rpm
42%
16mph
Friday 12/25/20 @ 7:36 PM
✅
305kj
71rpm
45%
17mph
Thursday 10/31/19 @ 12:47 AM
121kj
81rpm
38%
16mph
Tuesday 10/29/19 @ 8:21 PM
✅
138kj
79rpm
41%
17mph
Tuesday 6/11/19 @ 12:58 AM
266kj
71rpm
41%
16mph
Sunday 6/16/19 @ 12:52 PM
✅
268kj
68rpm
43%
16mph
Sunday 3/24/19 @ 4:31 PM
108kj
81rpm
36%
15mph
Wednesday 3/27/19 @ 10:17 PM
✅
121kj
83rpm
38%
16mph
Sunday 2/3/19 @ 3:58 PM
177kj
81rpm
38%
16mph
Wednesday 1/30/19 @ 1:59 PM
✅
208kj
82rpm
40%
17mph
Thursday 1/10/19 @ 2:26 AM
✅
368kj
70rpm
43%
16mph
Sunday 1/1/17 @ 3:4 PM
339kj
70rpm
43%
15mph
Monday 9/25/17 @ 12:24 AM
✅
135kj
79rpm
40%
17mph
Tuesday 10/11/16 @ 10:51 AM
83kj
81rpm
33%
14mph
Workouts
212
kj
Friday 3/26/21
265
kj
Friday 12/25/20
339
kj
Sunday 1/1/17