Shake and Bake
Workouts
Saturday 6/11/22 @ 2:43 AM
kj
rpm
%
0mph
Friday 6/10/22 @ 11:58 AM
✅
268kj
77rpm
47%
19mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 4:28 PM
✅
261kj
72rpm
49%
18mph
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
Friday 4/23/21 @ 1:42 PM
✅
272kj
71rpm
50%
19mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 3:11 PM
✅
263kj
72rpm
49%
18mph
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 3:35 PM
✅
260kj
73rpm
48%
19mph
Thursday 10/29/20 @ 12:55 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 2:15 PM
✅
266kj
70rpm
50%
19mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Thursday 7/23/20 @ 6:14 PM
✅
209kj
76rpm
43%
17mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Thursday 4/2/20 @ 7:34 PM
✅
196kj
73rpm
43%
17mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:55 PM
✅
127kj
75rpm
42%
16mph
Saturday 2/22/20 @ 3:22 AM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 2:14 PM
✅
130kj
56rpm
40%
12mph
Workouts
kj
Wednesday 12/16/20