Shake and Bake
Workouts
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 3:2 PM
✅
208kj
73rpm
44%
17mph
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 3:27 PM
✅
130kj
78rpm
41%
17mph
Monday 9/6/21 @ 3:50 PM
kj
rpm
%
0mph
Sunday 9/5/21 @ 10:2 PM
✅
131kj
77rpm
41%
16mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 1:49 PM
✅
144kj
73rpm
45%
17mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 12:48 PM
✅
212kj
74rpm
44%
17mph
Saturday 12/19/20 @ 10:27 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 3:1 PM
✅
216kj
77rpm
43%
17mph
Tuesday 10/27/20 @ 1:43 AM
kj
rpm
%
0mph
Friday 10/30/20 @ 11:53 AM
✅
210kj
76rpm
43%
17mph
Monday 10/5/20 @ 4:9 PM
0kj
0rpm
33%
0mph
Tuesday 10/13/20 @ 3:54 PM
✅
142kj
74rpm
43%
17mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 4:26 PM
✅
203kj
76rpm
42%
17mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Sunday 9/8/19 @ 8:15 PM
✅
179kj
71rpm
42%
16mph
Workouts
kj
Saturday 12/19/20