Shake and Bake
Workouts
Saturday 1/14/23 @ 12:16 AM
kj
rpm
%
0mph
Tuesday 1/17/23 @ 10:17 AM
✅
330kj
76rpm
51%
20mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Sunday 10/30/22 @ 1:52 PM
✅
334kj
74rpm
53%
21mph
Wednesday 9/14/22 @ 6:11 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 11:34 AM
✅
238kj
80rpm
52%
21mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Thursday 8/11/22 @ 10:27 AM
✅
239kj
73rpm
55%
21mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 11:24 AM
✅
333kj
78rpm
52%
21mph
Thursday 2/24/22 @ 3:57 AM
kj
rpm
%
0mph
Saturday 2/26/22 @ 2:41 PM
✅
349kj
72rpm
56%
21mph
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 11:20 AM
✅
192kj
76rpm
49%
20mph
Thursday 7/15/21 @ 4:31 PM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 9:48 AM
✅
310kj
82rpm
48%
20mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 3:40 PM
✅
330kj
75rpm
52%
20mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Saturday 8/8/20 @ 3:6 PM
✅
198kj
72rpm
51%
19mph