Shake and Bake

Workouts

Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 9:9 PM
βœ…
255kj
77rpm
47%
19mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 3/3/22 @ 1:17 PM
βœ…
265kj
76rpm
47%
19mph
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Cody Rigsby
Friday 1/21/22 @ 1:54 PM
βœ…
151kj
79rpm
43%
18mph
Thursday 4/29/21 @ 12:43 PM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Thursday 5/6/21 @ 1:47 PM
βœ…
391kj
79rpm
46%
19mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 2:32 PM
βœ…
244kj
75rpm
46%
18mph
Tuesday 10/27/20 @ 1:43 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 10/29/20 @ 2:22 PM
βœ…
243kj
73rpm
48%
18mph
Monday 10/5/20 @ 4:9 PM
0kj
0rpm
33%
0mph
20 min Groove Ride
Cody Rigsby
Thursday 10/8/20 @ 1:55 PM
βœ…
161kj
78rpm
44%
18mph
Tuesday 9/15/20 @ 2:35 PM
0kj
0rpm
0%
0mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Wednesday 9/16/20 @ 12:46 PM
βœ…
137kj
36rpm
47%
9mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 3:15 PM
βœ…
163kj
72rpm
48%
18mph
Saturday 5/9/20 @ 6:17 PM
βœ…
538kj
75rpm
52%
20mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
Thursday 4/2/20 @ 2:17 PM
382kj
74rpm
48%
18mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
kj
Saturday 10/1/22
βœ… 255 kj
Saturday 10/1/22
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 3/2/22
βœ… 265 kj
Thursday 3/3/22
20 min Low Impact Ride
Cody Rigsby
kj
Thursday 1/20/22
βœ… 151 kj
Friday 1/21/22
45 min Pop Ride
Cody Rigsby
kj
Thursday 4/29/21
βœ… 391 kj
Thursday 5/6/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 3/9/21
βœ… 244 kj
Tuesday 3/9/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 10/27/20
βœ… 243 kj
Thursday 10/29/20
20 min Groove Ride
Cody Rigsby
0 kj
Monday 10/5/20
βœ… 161 kj
Thursday 10/8/20
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
0 kj
Tuesday 9/15/20
βœ… 137 kj
Wednesday 9/16/20
20 min Pop Ride
Cody Rigsby
kj
Wednesday 5/27/20
βœ… 163 kj
Wednesday 5/27/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
βœ… 538 kj
Saturday 5/9/20
382 kj
Thursday 4/2/20