Shake and Bake
Workouts
Friday 9/10/21 @ 8:57 PM
173kj
61rpm
45%
15mph
Friday 9/10/21 @ 9:0 PM
✅
193kj
66rpm
48%
16mph
Tuesday 6/29/21 @ 11:29 PM
✅
299kj
72rpm
51%
20mph
Wednesday 6/30/21 @ 10:31 PM
234kj
78rpm
44%
18mph
Thursday 2/18/21 @ 7:45 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 7:11 PM
✅
365kj
75rpm
47%
18mph
Sunday 1/24/21 @ 6:15 PM
324kj
80rpm
41%
17mph
Monday 1/18/21 @ 9:24 PM
✅
337kj
90rpm
39%
18mph
Saturday 11/21/20 @ 7:12 PM
405kj
78rpm
41%
17mph
Saturday 11/21/20 @ 11:0 PM
✅
456kj
86rpm
40%
18mph
Tuesday 8/25/20 @ 11:35 PM
✅
348kj
79rpm
43%
18mph
Friday 11/20/20 @ 2:45 PM
308kj
85rpm
39%
17mph
Thursday 11/12/20 @ 12:42 AM
268kj
77rpm
40%
16mph
Tuesday 11/10/20 @ 1:46 PM
✅
317kj
81rpm
41%
17mph
Tuesday 9/22/20 @ 11:0 PM
✅
533kj
79rpm
46%
19mph
Tuesday 9/22/20 @ 10:59 PM
443kj
84rpm
40%
18mph
Wednesday 9/2/20 @ 11:12 PM
✅
358kj
75rpm
46%
18mph
Thursday 9/3/20 @ 1:10 PM
291kj
85rpm
38%
17mph
Wednesday 10/9/19 @ 3:57 AM
163kj
79rpm
38%
15mph
Tuesday 10/8/19 @ 3:28 PM
✅
203kj
73rpm
43%
16mph
Workouts
173
kj
Friday 9/10/21
kj
Thursday 2/18/21
324
kj
Sunday 1/24/21
405
kj
Saturday 11/21/20
308
kj
Friday 11/20/20
268
kj
Thursday 11/12/20
291
kj
Thursday 9/3/20
163
kj
Wednesday 10/9/19