Shake and Bake

Workouts

Tuesday 5/24/22 @ 12:18 AM
โœ…
188kj
67rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Monday 5/23/22 @ 11:51 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 9:41 PM
โœ…
274kj
71rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/4/21 @ 2:7 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 11:26 PM
โœ…
325kj
65rpm
57%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/26/21 @ 2:52 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 12:29 AM
โœ…
211kj
76rpm
51%
20mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Saturday 12/26/20 @ 7:49 PM
โœ…
230kj
76rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 6:27 PM
โœ…
195kj
75rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/20/20 @ 1:8 AM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 11:19 PM
โœ…
303kj
82rpm
46%
19mph
30 min 2000s Ride
Cody Rigsby
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:34 PM
โœ…
185kj
69rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 5:34 PM
โœ…
170kj
73rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Monday 12/2/19 @ 2:16 PM
โœ…
175kj
74rpm
40%
16mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 11/7/19 @ 4:25 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
โœ… 188 kj
Tuesday 5/24/22
kj
Monday 5/23/22
30 min Pop Ride
Cody Rigsby
โœ… 274 kj
Tuesday 8/10/21
kj
Wednesday 8/4/21
30 min Pop Ride
Cody Rigsby
โœ… 325 kj
Tuesday 5/25/21
kj
Wednesday 5/26/21
20 min 2000s Ride
Cody Rigsby
โœ… 211 kj
Thursday 2/18/21
kj
Thursday 2/18/21
30 min Pop Ride
Cody Rigsby
โœ… 230 kj
Saturday 12/26/20
kj
Wednesday 12/23/20
30 min Intervals & Arms Ride
Cody Rigsby
โœ… 195 kj
Thursday 12/24/20
kj
Friday 11/20/20
30 min 2000s Ride
Cody Rigsby
โœ… 303 kj
Tuesday 7/28/20
kj
Wednesday 7/29/20
30 min Pop Ride
Cody Rigsby
โœ… 185 kj
Sunday 5/31/20
kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
โœ… 170 kj
Saturday 5/16/20
kj
Monday 5/11/20
30 min HIIT & Hills Ride
Cody Rigsby
โœ… 175 kj
Monday 12/2/19
kj
Thursday 11/7/19