Shake and Bake
Workouts
Saturday 5/13/23 @ 1:28 PM
✅
481kj
90rpm
44%
20mph
Thursday 5/11/23 @ 5:27 PM
308kj
88rpm
35%
16mph
Sunday 4/9/23 @ 4:4 PM
✅
470kj
93rpm
43%
20mph
Saturday 12/2/23 @ 4:56 PM
357kj
83rpm
42%
18mph
Friday 10/6/23 @ 3:3 PM
✅
500kj
97rpm
43%
21mph
Thursday 8/17/23 @ 10:2 PM
373kj
82rpm
42%
18mph
Wednesday 10/14/20 @ 11:27 PM
✅
280kj
81rpm
46%
19mph
Thursday 1/26/23 @ 11:39 PM
208kj
81rpm
40%
17mph
Saturday 12/10/22 @ 2:37 PM
✅
788kj
95rpm
42%
20mph
Saturday 12/10/22 @ 4:51 PM
621kj
86rpm
41%
18mph
Saturday 12/3/22 @ 5:39 PM
✅
617kj
95rpm
42%
20mph
Sunday 12/4/22 @ 4:26 PM
487kj
85rpm
41%
18mph
Wednesday 8/3/22 @ 10:31 PM
✅
324kj
84rpm
48%
20mph
Thursday 8/11/22 @ 10:13 PM
219kj
79rpm
42%
17mph
Thursday 7/7/22 @ 10:6 PM
✅
491kj
89rpm
45%
20mph
Monday 7/4/22 @ 3:50 PM
380kj
88rpm
40%
18mph
Saturday 3/19/22 @ 5:54 PM
✅
484kj
87rpm
46%
20mph
Monday 3/21/22 @ 9:55 PM
342kj
87rpm
39%
17mph
Thursday 3/4/21 @ 9:43 PM
✅
373kj
86rpm
41%
18mph
Wednesday 8/18/21 @ 9:54 PM
348kj
89rpm
39%
18mph
Workouts
357
kj
Saturday 12/2/23
373
kj
Thursday 8/17/23
621
kj
Saturday 12/10/22
487
kj
Sunday 12/4/22