Shake and Bake
Workouts
Tuesday 4/23/24 @ 12:16 PM
✅
520kj
95rpm
44%
21mph
Friday 6/25/21 @ 4:48 PM
483kj
86rpm
46%
20mph
Friday 2/2/24 @ 11:9 PM
✅
329kj
80rpm
50%
21mph
Sunday 2/4/24 @ 2:35 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 9:15 PM
✅
291kj
80rpm
47%
19mph
Wednesday 4/1/20 @ 10:1 PM
kj
rpm
%
0mph
Sunday 11/5/23 @ 6:6 PM
✅
334kj
84rpm
48%
21mph
Friday 11/3/23 @ 9:14 PM
307kj
84rpm
46%
20mph
Sunday 10/2/22 @ 3:51 PM
✅
330kj
81rpm
49%
20mph
Sunday 10/9/22 @ 6:10 PM
kj
rpm
%
0mph
Saturday 12/25/21 @ 4:25 PM
✅
313kj
82rpm
48%
20mph
Monday 12/27/21 @ 2:32 PM
293kj
82rpm
46%
20mph
Friday 8/6/21 @ 9:1 PM
283kj
85rpm
45%
19mph
Sunday 7/25/21 @ 4:32 PM
✅
308kj
84rpm
47%
20mph
Saturday 7/10/21 @ 3:20 PM
262kj
77rpm
48%
19mph
Friday 7/9/21 @ 8:54 PM
✅
301kj
82rpm
48%
20mph
Monday 8/24/20 @ 8:26 PM
✅
195kj
88rpm
45%
20mph
Monday 8/24/20 @ 9:56 PM
194kj
86rpm
45%
19mph
Wednesday 6/3/20 @ 10:0 PM
262kj
78rpm
46%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
292kj
82rpm
47%
20mph
Workouts
kj
Wednesday 4/1/20
307
kj
Friday 11/3/23
293
kj
Monday 12/27/21