Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:2 PM
426kj
93rpm
42%
19mph
Wednesday 10/6/21 @ 10:1 AM
✅
503kj
93rpm
45%
21mph
Saturday 4/15/23 @ 6:30 PM
500kj
96rpm
43%
21mph
Monday 4/26/21 @ 9:47 AM
✅
517kj
82rpm
49%
21mph
Saturday 9/17/22 @ 1:45 PM
✅
647kj
96rpm
43%
21mph
Sunday 3/26/23 @ 2:13 PM
617kj
88rpm
44%
20mph
Monday 6/20/22 @ 6:49 PM
✅
470kj
95rpm
43%
20mph
Wednesday 7/13/22 @ 11:35 AM
448kj
86rpm
44%
20mph
Sunday 6/26/22 @ 2:25 PM
451kj
87rpm
44%
20mph
Monday 1/25/21 @ 12:50 PM
✅
554kj
85rpm
49%
21mph
Monday 9/27/21 @ 9:58 PM
410kj
93rpm
41%
19mph
Wednesday 9/29/21 @ 10:47 AM
✅
477kj
94rpm
43%
20mph
Sunday 5/16/21 @ 5:42 PM
425kj
80rpm
46%
19mph
Monday 6/14/21 @ 8:54 PM
✅
456kj
71rpm
53%
20mph
Saturday 3/6/21 @ 4:10 PM
713kj
90rpm
40%
18mph
Saturday 3/6/21 @ 1:42 PM
✅
1053kj
87rpm
48%
21mph
Monday 8/24/20 @ 8:50 PM
428kj
87rpm
44%
19mph
Monday 8/24/20 @ 11:56 AM
✅
555kj
91rpm
47%
21mph
Monday 1/18/21 @ 9:43 PM
413kj
89rpm
42%
19mph
Monday 1/18/21 @ 1:4 PM
✅
540kj
93rpm
46%
21mph
Workouts
426
kj
Wednesday 10/6/21
617
kj
Sunday 3/26/23
448
kj
Wednesday 7/13/22
410
kj
Monday 9/27/21
713
kj
Saturday 3/6/21
428
kj
Monday 8/24/20
413
kj
Monday 1/18/21