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Shake and Bake
cmitchbos
c-mitch-bos(ton)
106 π₯
Beat alongcamepolly
VS
alongcamepolly
Cincinnati, Ohio
0
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
Saturday 2/19/22 @ 6:16 PM
β
211
kj
88
rpm
46
%
20
mph
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
Monday 10/24/22 @ 11:30 PM
90
kj
86
rpm
32
%
14
mph
Thursday 7/22/21 @ 9:40 PM
β
432
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 10/24/20 @ 5:33 PM
182
kj
87
rpm
30
%
14
mph
Monday 8/23/21 @ 9:3 PM
β
410
kj
94
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 12/28/20 @ 9:2 PM
199
kj
81
rpm
34
%
14
mph
Saturday 5/1/21 @ 3:35 PM
β
502
kj
91
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/29/21 @ 2:4 PM
290
kj
79
rpm
35
%
15
mph
Wednesday 11/25/20 @ 9:12 PM
β
261
kj
91
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 12/21/20 @ 1:27 AM
124
kj
87
rpm
30
%
14
mph
Thursday 4/23/20 @ 4:43 PM
β
432
kj
92
rpm
42
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 4/21/21 @ 2:52 PM
210
kj
81
rpm
34
%
14
mph
Thursday 6/4/20 @ 4:0 PM
β
623
kj
86
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 3:33 PM
281
kj
82
rpm
34
%
15
mph
Sunday 8/30/20 @ 2:49 PM
β
552
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/9/21 @ 4:1 PM
271
kj
84
rpm
33
%
14
mph
Sunday 11/22/20 @ 1:50 PM
β
271
kj
88
rpm
42
%
19
mph
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
Friday 12/11/20 @ 9:32 PM
151
kj
91
rpm
32
%
15
mph
Monday 11/30/20 @ 10:10 PM
β
427
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 6:50 PM
184
kj
82
rpm
32
%
14
mph
Previous Workouts
Next Workouts
cmitchbos
c-mitch-bos(ton)
106 π₯
Beat alongcamepolly
VS
alongcamepolly
Cincinnati, Ohio
0
Beat cmitchbos
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
211
kj
Saturday 2/19/22
90
kj
Monday 10/24/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
432
kj
Thursday 7/22/21
182
kj
Saturday 10/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
410
kj
Monday 8/23/21
199
kj
Monday 12/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
502
kj
Saturday 5/1/21
290
kj
Thursday 4/29/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
261
kj
Wednesday 11/25/20
124
kj
Monday 12/21/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
432
kj
Thursday 4/23/20
210
kj
Wednesday 4/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
623
kj
Thursday 6/4/20
281
kj
Thursday 1/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
552
kj
Sunday 8/30/20
271
kj
Saturday 1/9/21
30 min Power Zone Classic Rock Ride
Olivia Amato
View Class
Share
β
271
kj
Sunday 11/22/20
151
kj
Friday 12/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
427
kj
Monday 11/30/20
184
kj
Wednesday 10/21/20
Previous Workouts
Next Workouts