Shake and Bake
Workouts
Saturday 1/14/23 @ 6:40 PM
✅
462kj
95rpm
42%
20mph
Tuesday 6/4/24 @ 11:33 AM
240kj
72rpm
39%
15mph
Tuesday 4/11/23 @ 4:41 PM
✅
672kj
99rpm
42%
21mph
Tuesday 9/28/21 @ 2:12 PM
398kj
75rpm
41%
17mph
Saturday 2/12/22 @ 4:51 PM
✅
593kj
94rpm
42%
20mph
Sunday 2/6/22 @ 8:2 PM
397kj
70rpm
43%
17mph
Sunday 5/23/21 @ 2:18 PM
✅
270kj
92rpm
41%
19mph
Saturday 2/27/21 @ 3:18 AM
197kj
73rpm
42%
17mph
Wednesday 6/2/21 @ 9:33 PM
✅
543kj
84rpm
44%
19mph
Saturday 3/27/21 @ 8:26 PM
452kj
73rpm
44%
17mph
Sunday 5/30/21 @ 2:32 PM
✅
261kj
90rpm
41%
19mph
Tuesday 2/2/21 @ 4:53 PM
204kj
84rpm
39%
17mph
Wednesday 10/14/20 @ 10:3 PM
✅
412kj
89rpm
42%
19mph
Saturday 10/10/20 @ 11:34 PM
293kj
76rpm
41%
17mph
Friday 10/9/20 @ 9:31 PM
✅
264kj
78rpm
46%
19mph
Friday 10/9/20 @ 1:17 AM
160kj
72rpm
40%
15mph
Saturday 9/19/20 @ 2:34 PM
✅
580kj
88rpm
44%
20mph
Saturday 1/25/20 @ 8:0 PM
326kj
77rpm
38%
16mph
Sunday 6/28/20 @ 8:27 PM
✅
464kj
86rpm
46%
20mph
Friday 9/18/20 @ 3:0 AM
279kj
68rpm
44%
17mph
Workouts
240
kj
Tuesday 6/4/24
398
kj
Tuesday 9/28/21
397
kj
Sunday 2/6/22
197
kj
Saturday 2/27/21
204
kj
Tuesday 2/2/21
293
kj
Saturday 10/10/20
326
kj
Saturday 1/25/20
279
kj
Friday 9/18/20