Shake and Bake
Workouts
Tuesday 10/17/23 @ 9:32 PM
✅
336kj
87rpm
48%
21mph
Thursday 11/16/23 @ 9:53 AM
222kj
81rpm
43%
18mph
Saturday 4/15/23 @ 7:21 PM
✅
168kj
89rpm
46%
21mph
Wednesday 4/13/22 @ 11:6 AM
129kj
82rpm
44%
19mph
Sunday 2/12/23 @ 3:50 PM
✅
102kj
90rpm
44%
20mph
Saturday 2/4/23 @ 1:34 PM
69kj
88rpm
39%
17mph
Wednesday 4/28/21 @ 8:57 PM
✅
435kj
87rpm
45%
20mph
Saturday 7/23/22 @ 11:16 AM
348kj
71rpm
47%
18mph
Wednesday 12/1/21 @ 10:58 PM
✅
282kj
77rpm
48%
19mph
Saturday 7/2/22 @ 12:8 PM
226kj
71rpm
48%
18mph
Friday 5/13/22 @ 9:22 PM
✅
320kj
81rpm
49%
20mph
Sunday 6/5/22 @ 7:24 PM
247kj
72rpm
49%
18mph
Friday 8/6/21 @ 9:54 PM
✅
192kj
80rpm
47%
19mph
Saturday 8/14/21 @ 12:2 PM
155kj
73rpm
47%
18mph
Tuesday 8/3/21 @ 9:22 PM
✅
392kj
88rpm
42%
19mph
Saturday 6/19/21 @ 12:4 PM
341kj
74rpm
46%
18mph
Thursday 7/15/21 @ 7:0 PM
✅
185kj
83rpm
46%
19mph
Wednesday 5/19/21 @ 10:17 AM
143kj
77rpm
44%
17mph
Wednesday 5/12/21 @ 6:52 PM
✅
168kj
77rpm
46%
18mph
Monday 5/31/21 @ 5:14 PM
147kj
75rpm
45%
18mph
Workouts
222
kj
Thursday 11/16/23
226
kj
Saturday 7/2/22