Shake and Bake
Workouts
Friday 3/1/24 @ 10:28 PM
✅
318kj
85rpm
47%
20mph
Friday 3/1/24 @ 10:29 PM
175kj
74rpm
40%
16mph
Monday 1/8/24 @ 11:0 PM
✅
332kj
85rpm
48%
21mph
Tuesday 1/9/24 @ 5:43 PM
168kj
82rpm
37%
16mph
Thursday 12/21/23 @ 10:34 PM
✅
335kj
82rpm
49%
21mph
Sunday 7/25/21 @ 8:6 PM
66kj
80rpm
36%
15mph
Wednesday 11/10/21 @ 11:39 PM
✅
432kj
90rpm
43%
20mph
Monday 6/26/23 @ 6:4 PM
262kj
80rpm
38%
16mph
Sunday 5/28/23 @ 1:56 PM
✅
517kj
86rpm
48%
21mph
Wednesday 5/31/23 @ 7:26 PM
248kj
78rpm
38%
16mph
Wednesday 8/25/21 @ 8:45 PM
✅
408kj
89rpm
43%
19mph
Thursday 5/11/23 @ 3:38 PM
249kj
84rpm
35%
16mph
Saturday 10/8/22 @ 3:57 PM
✅
344kj
86rpm
48%
21mph
Sunday 10/16/22 @ 6:45 PM
166kj
81rpm
37%
16mph
Sunday 4/17/22 @ 1:10 PM
✅
197kj
85rpm
46%
20mph
Monday 4/18/22 @ 1:42 AM
100kj
83rpm
35%
15mph
Friday 4/1/22 @ 10:4 PM
✅
454kj
89rpm
44%
20mph
Friday 3/25/22 @ 11:28 PM
274kj
83rpm
37%
16mph
Monday 7/5/21 @ 8:54 PM
✅
211kj
86rpm
47%
20mph
Tuesday 7/13/21 @ 5:51 PM
113kj
80rpm
38%
16mph
Workouts
262
kj
Monday 6/26/23
249
kj
Thursday 5/11/23