Shake and Bake
Workouts
Tuesday 6/20/23 @ 9:29 PM
✅
494kj
99rpm
43%
21mph
Tuesday 7/4/23 @ 1:20 PM
290kj
83rpm
37%
17mph
Thursday 12/1/22 @ 12:55 PM
✅
477kj
92rpm
44%
20mph
Monday 10/11/21 @ 12:18 PM
332kj
83rpm
40%
17mph
Tuesday 5/24/22 @ 9:37 PM
✅
328kj
80rpm
50%
21mph
Wednesday 3/18/20 @ 5:46 PM
233kj
77rpm
45%
18mph
Friday 10/8/21 @ 9:31 PM
✅
302kj
82rpm
46%
19mph
Friday 10/1/21 @ 11:48 AM
217kj
83rpm
40%
17mph
Sunday 4/11/21 @ 1:25 PM
✅
447kj
84rpm
47%
20mph
Sunday 4/11/21 @ 1:26 PM
313kj
75rpm
44%
17mph
Wednesday 7/15/20 @ 10:25 PM
✅
570kj
80rpm
47%
20mph
Thursday 7/23/20 @ 2:43 PM
442kj
82rpm
41%
18mph
Saturday 2/27/21 @ 4:17 PM
✅
501kj
86rpm
41%
18mph
Saturday 2/27/21 @ 2:1 PM
456kj
92rpm
37%
18mph
Monday 9/14/20 @ 10:18 PM
✅
303kj
81rpm
48%
20mph
Monday 1/4/21 @ 2:29 PM
167kj
77rpm
38%
16mph
Friday 10/16/20 @ 7:58 PM
✅
537kj
92rpm
41%
19mph
Saturday 11/2/19 @ 12:32 PM
426kj
81rpm
41%
17mph
Sunday 6/14/20 @ 8:27 PM
✅
269kj
88rpm
43%
19mph
Thursday 6/25/20 @ 1:21 PM
186kj
84rpm
37%
16mph
Workouts
290
kj
Tuesday 7/4/23
233
kj
Wednesday 3/18/20
442
kj
Thursday 7/23/20
426
kj
Saturday 11/2/19
186
kj
Thursday 6/25/20