Shake and Bake
Workouts
Wednesday 12/7/22 @ 11:32 PM
✅
501kj
89rpm
45%
20mph
Tuesday 6/1/21 @ 10:2 PM
333kj
88rpm
38%
17mph
Monday 11/14/22 @ 9:15 PM
✅
491kj
93rpm
44%
21mph
Tuesday 7/21/20 @ 8:19 PM
303kj
92rpm
36%
17mph
Wednesday 12/1/21 @ 10:27 PM
✅
300kj
85rpm
46%
20mph
Friday 4/24/20 @ 3:3 PM
171kj
79rpm
38%
16mph
Friday 9/3/21 @ 7:53 PM
✅
280kj
84rpm
45%
19mph
Tuesday 9/14/21 @ 3:29 PM
200kj
83rpm
39%
17mph
Wednesday 7/14/21 @ 10:30 PM
✅
265kj
90rpm
42%
19mph
Saturday 7/17/21 @ 6:56 PM
185kj
83rpm
37%
16mph
Tuesday 4/20/21 @ 4:58 PM
✅
404kj
88rpm
42%
19mph
Thursday 4/22/21 @ 9:44 PM
293kj
84rpm
38%
17mph
Wednesday 7/8/20 @ 8:46 PM
✅
581kj
88rpm
44%
19mph
Thursday 7/9/20 @ 9:46 PM
400kj
85rpm
38%
17mph
Friday 10/9/20 @ 8:58 PM
✅
290kj
92rpm
42%
19mph
Friday 6/19/20 @ 10:37 PM
195kj
88rpm
37%
17mph
Sunday 7/12/20 @ 9:10 PM
✅
857kj
84rpm
46%
20mph
Saturday 7/18/20 @ 4:43 PM
575kj
86rpm
38%
17mph
Monday 7/13/20 @ 8:47 PM
✅
367kj
66rpm
48%
16mph
Monday 7/13/20 @ 9:6 PM
280kj
93rpm
34%
16mph
Workouts
333
kj
Tuesday 6/1/21
185
kj
Saturday 7/17/21
293
kj
Thursday 4/22/21
575
kj
Saturday 7/18/20