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Shake and Bake
cmackwarrior
Miami FL
217 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
4
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 7:17 PM
✅
1171
kj
80
rpm
53
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/28/21 @ 5:55 PM
830
kj
89
rpm
43
%
19
mph
Wednesday 6/30/21 @ 8:24 PM
✅
619
kj
85
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 7/21/21 @ 4:18 PM
391
kj
92
rpm
41
%
19
mph
Friday 9/18/20 @ 10:25 PM
✅
627
kj
87
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 11:6 AM
379
kj
92
rpm
40
%
19
mph
Sunday 7/28/19 @ 4:2 PM
✅
614
kj
80
rpm
55
%
22
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:47 PM
407
kj
78
rpm
47
%
19
mph
Tuesday 1/21/20 @ 11:25 PM
✅
403
kj
83
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 6/30/20 @ 6:22 PM
251
kj
88
rpm
41
%
19
mph
Saturday 4/11/20 @ 4:0 PM
✅
1254
kj
81
rpm
54
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 11:32 AM
759
kj
83
rpm
43
%
19
mph
Tuesday 10/1/19 @ 10:36 AM
✅
106
kj
79
rpm
49
%
20
mph
10 min Low Impact Ride
Jess King
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Friday 4/10/20 @ 3:10 PM
72
kj
83
rpm
40
%
17
mph
Thursday 4/2/20 @ 7:41 PM
✅
699
kj
81
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 12:3 PM
384
kj
87
rpm
42
%
19
mph
Wednesday 1/29/20 @ 12:7 AM
✅
616
kj
80
rpm
54
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 12/4/19 @ 12:7 PM
353
kj
84
rpm
42
%
18
mph
Tuesday 2/12/19 @ 9:45 PM
✅
450
kj
76
rpm
49
%
19
mph
45 min Tabata Ride
Ally Love
View Class
Share
Tuesday 2/12/19 @ 10:54 AM
386
kj
82
rpm
45
%
19
mph
Previous Workouts
Next Workouts
cmackwarrior
Miami FL
217 🔥
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
4
Beat cmackwarrior
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1171
kj
Saturday 5/9/20
830
kj
Sunday 11/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
619
kj
Wednesday 6/30/21
391
kj
Wednesday 7/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
627
kj
Friday 9/18/20
379
kj
Thursday 9/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
614
kj
Sunday 7/28/19
407
kj
Thursday 7/4/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
403
kj
Tuesday 1/21/20
251
kj
Tuesday 6/30/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1254
kj
Saturday 4/11/20
759
kj
Tuesday 4/28/20
10 min Low Impact Ride
Jess King
View Class
Share
✅
106
kj
Tuesday 10/1/19
72
kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
699
kj
Thursday 4/2/20
384
kj
Wednesday 2/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
616
kj
Wednesday 1/29/20
353
kj
Wednesday 12/4/19
45 min Tabata Ride
Ally Love
View Class
Share
✅
450
kj
Tuesday 2/12/19
386
kj
Tuesday 2/12/19
Previous Workouts
Next Workouts